About

Key Studios & Wellness is Auburn's first infrared-heated fitness studio, blending movement and mindful living under one roof. Our signature classes- hot yoga, mat Pilates, resistance training, and cardio-based formats- are designed to strengthen both body and mind in a transformative heated environment. 

But wellness is more than movement. That's why we also offer personalized nutritional health coaching and comprehensive body analysis scans, helping you understand your body on a deeper level and learn how to fuel it with intention. 

At Key, we believe true wellness is holistic. More than a studio, it's a home for your growth, balance, and empowerment.